POSTURE
Mention the word 'posture' & everyone is bound to fix it immediately.. When you think about the evolution of Humans, you may think, depending on your beliefs "A long time ago we were Ape’s, jump forward a few thousand years and we became Humans. We moved around on four legs and now we walk on two”. This is due to a long, long process of gradual development called evolution. We have, historically, had to adapt to our environment in order to survive. Essentially bringing forth