EXERCISE PHYSIOLOGY DURING ISOLATION
Australian's are currently in a period of extreme change and a challenge exists to remain healthy and fit during the stages of lockdown.
A telehealth Exercise Physiology session allows you to:
​
-
Maintain all the benefits of a regular session that is held in a clinic such as mobility and strength
-
Reduce the impact you are experiencing from pain in your:
-
Lower back
-
Knees
-
Shoulders
-
Other joints generally
-
-
Learn how to use what you can do in your home to substitute going to the gym
-
Access the ergonomics of your work from home-station and suggest improvements
WHAT IS TELEHEALTH?
Telehealth is a platform which allows clients to access allied health services remotely, most commonly from home. It allows the session to be carried over an interactive video-call in the convenience and safety of their own home services.
Telehealth enables clients to get access to health services if they live in remote or rural areas.
It also supports those with mobility or other health challenges which present an issue in getting to a clinic.
Connect Health and Fitness uses a platform called PhysiApp which is free to download on the App store. PhysiApp is also available on Android and on PC.
HOW IT WORKS
-
Download the App Link to PhysiApp download for Apple, Android, PC.
-
Connect will send you a link and code
-
Enter that into your app and you will be connected to your Exercise Physiologist
-
Your Exercise Physiologist will guide you as to where to position the camera
-
The session will commence
Claim your FREE session by contacting us below!
