Daniel McAuliffeApr 5, 20192 minBEING CREATIVE - EXERCISE PROGRAMMING!Physical activity & exercise programming to one extent or another is a mixture of science, design, art, experimenting and trial &...
Daniel McAuliffeJan 30, 20193 min0 to 100Have you ever felt the sudden urge to change your lifestyle? You chuck on your old pair of runners that have been collecting dust and...